Oolong Can Lower Risk Of Heart Disease

May 7, 2013 by

To help you sort out fact and fiction about oolong tea and heart disease, I investigated the following questions:

• What is the scientific evidence that oolong tea lowers risk of heart disease? 

• What about oolong tea can lower risk of heart disease? 

• How can you drink oolong tea to lower risk of heart disease?

Scientific evidence shows that oolong tea and heart disease interact to lower risk of heart disease in several ways. Japanese studies found oolong tea drinkers had reduced risk of heart disease. A study found that Oolong tea lowers cholesterol. Another study described how oolong tea reduces fat production and weight.

Scientific facts found several different chemicals in the relationship between oolong tea and lowering risk of heart disease, because of powerful compounds, including caffeine, theophylline, and theobromine. Caffeine increases your heart rate, metabolic rate, and sugar consumption. These effects on your body lower your risk of heart disease by increasing your activity level, basic metabolic rate, lowering “bad cholesterol (LDL’s)” and helping lose weight. Theophylline and theobromine are stimulants with actions similar to caffeine.

oolong tea and heart disease

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Catechins are components of oolong tea, that scientific evidence shows help prevent heart disease. Catechins help your arteries change size. Atrial flexibility produced by catechins reduces heart disease.

Scientific research has found many other compounds called flavonoids which help oolong tea reduce heart disease risk. Many flavonoids and stimulants in oolong tea reduce cholesterol, obesity, free radicals, and other risk factors for coronary disease.

Oolong tea’s ability to prevent heart disease depends on how oolong tea is made. It is cured midway between the making of green and black teas. This process preserves the health advantages and chemicals in both green tea and black tea. Careful oxidizing and curing oolong tea creates the compounds necessary to reduce heart disease risk.

Scientists found a general trend between the amount of caffeine beverages taken per week and reduced risk of death by cardiovascular disease. Many studies suggest that two to six cups of oolong tea a day play a significant role in reducing the risk of heart disease. In contrast, milk reduces the cardiac benefit of oolong tea.

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In conclusion, oolong tea not only tastes good, feels good, but it is good for you. oolong tea and heart disease can change and prolong your life through drinking two to six cups a day. Drinking oolong tea is good for your heart.

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FYI: I know this is a short article, but it totally focuses on the benefit of oolong tea to heart disease. I hope it will be helpful to you. However, for more info about how to lower your cholesterol and your blood pressure, I have a great resource for you. Not only will you lower your risk of suffering a heart attack, stroke, or kidney failure… but you’ll also save thousands of dollars a year on expensive medications that have nasty, harmful side effects.

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PS: If you decide to give oolong tea a try, there is a dedicated post for you before you actually buy it.

>>>CLICK HERE TO FIND OUT<<<

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